Hari-kirtana yoga

In my last class of 2009 I proposed a New Year’s resolution that would help us take our yoga practice off the mat and into the world: I suggested that we try to interact with people – all kinds of people: human people, animal people, plant people – on a spiritual level. The reason is because doing so fundamentally changes the nature of the relationship; it puts it on the spiritual level, which is the level we are trying to attain by our yoga practice.

Soon afterwards somebody very intelligently asked me: “How do you do that exactly?” Read More »