We usually see Om spelled out in two letters: ‘o’ and ‘m’. But there are three components in the sound vibration: “aum” – a, u, m. We sometimes we see it spelled this way as well. In either case the pronunciation merges the two vowels into one rounded sound but the three components that make up this sacred vibration each have significance. Read More
I teach yoga and yoga philosophy in Washington D.C. and vicinity. This is where I offer thoughts and observations on the relevance of traditional yoga scripture to contemporary yoga practice and culture. You can find my complete profile and teaching schedule here.