Tag Archives: jiva

Three components of Om

We usually see Om spelled out in two letters: ‘o’ and ‘m’.  But there are three components in the sound vibration: “aum” – a, u, m. We sometimes we see it spelled this way as well.  In either case the pronunciation merges the two vowels into one rounded sound but the three components that make up this sacred vibration each have significance. Continue reading

The Yoga of Gomez

The first person that I ever saw doing yoga was my childhood idol, my role model; the person I most wanted to be like when I grew up: Gomez Addams. Continue reading

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