Tag Archives: yoga

Has The Whole World Gone Crazy?

lebowski_WorldOfPainThis past week was one where I felt spontaneously immersed in feelings of gratitude. For starters, I felt grateful for not having had my legs blown off by a couple of psychos with a twisted idea of how to use a pressure cooker. And I felt grateful that I don’t live in Syria, where massacres far, far worse than the Boston Marathon bombing happen every day.

I also found myself feeling oddly grateful that I live in the District of Columbia, where I’m not entitled to congressional representation by a United States Senator. Usually that bothers me but since it became clear last week that, if I did have a Senator, there would be an even-money chance that they would be more interested in who’s picking up their restaurant tab than what most people in America want, it doesn’t bother me so much. Read More »

Ya got trouble, right here in Encinitas!

Music Man Trouble1

Hari:

Well, either you’re closing your eyes

To a situation you do not wish to acknowledge

Or you are not aware of the caliber of disaster indicated

By the presence of a yoga class in your school district.

Ya got trouble, my friend, right here,

I say, trouble right here in Encinitas. Read More »

In The Beginning

OmGong_Mantra_200As is sometimes the case for those of us who become yoga teachers, my first few classes were a little rough. Fortunately my classes were so small that my early missteps were endured only by an unfortunate few. And, since some of my fellow Teacher Training alumni as well as friends with years of teaching experience mercifully subjected themselves to my classes, I got valuable feedback to help me improve. On one such occasion it was brought to my attention that I was so anxious to get everyone moving on their mats that I had forgotten the first order of business: I had forgotten to chant “Om”.

Of course, not every yoga teacher chants “Om” to begin a class. And some yoga students are just as happy to get centered and focused by other means. But as a general rule, at least in most yoga studios, we begin and end a yoga class by chanting “Om”. Read More »

Beyond Ethical Vegetarianism

RadhaGopinathPrasadam_USEAt a recent hearing about gun control legislation in Hartford, Connecticut, Mark Mattioli, whose 6-year-old son James was killed at the Sandy Hook Elementary School, urged lawmakers to address America’s culture of violence. “It’s a simple concept. We need civility across our nation,” he said. “What we’re seeing are symptoms of a bigger problem. This is a symptom. The problem is not gun laws. The problem is a lack of civility.”

Mr. Mattioli’s point may have been lost on the gun rights advocates who interrupted his testimony with shouts about their 2nd amendment rights. Be that as it may, it’s become clear that America has reached a tipping point on the issue of guns: a sufficient number of people are so dissatisfied with the results of the status quo that they feel motivated to change it. Read More »

Gay Marriage in the Bhagavad Gita

I have a friend who’s a rabid Baltimore Ravens fan. She’s also one of the sweetest and most spiritual people I know – so imagining her maniacally cheering when Ray Lewis crushes a quarterback or going ballistic over a blown coverage actually kind of cracks me up. But, great minds think alike: my own yogic aspirations are mixed with a formidable compulsion to lose myself in the organized chaos of gridiron mayhem.

Living in Washington DC can be rough for a New York football fan like me, though. NFC division rivalry aside, I could never root for my adopted hometown’s team just on account of its name: Redskins? Really? That’s as embarrassing as it is insulting: may they go 0-16 every season (sorry, Ram). At least the Ravens derive their name from a great moment in Baltimore’s literary history. And, although the forces of my illusory geographical identity apply in the AFC as well, I might be inclined to root for the Ravens for another reason: the attention a Ravens player has brought to the issue of gay rights. Read More »

Questions and Answers

One of the studios where I teach recently forwarded a request from a local university student who wanted to hear what teachers had to say about yoga. I thought I would share my answers to her three specific questions with you:

1) Why do you practice yoga? Read More »

Reality, Illusion, and Vedanta

In my last post I offered reasons to believe that reality was greater than illusion and suggested that there’s a popular brand of yoga philosophy that asserts just the opposite: that illusion is greater than reality. In order to identify this philosophy we’ll have to venture outside the confines of ‘Yoga’ proper and into the realm of Vedanta.

Like Yoga, Vedanta is one of the six darshans, or schools of Indian philosophy. Veda means ‘knowledge’ and anta means ‘end’, so vedanta means ‘the end of knowledge’ and refers to a summary understanding of the Upanishads, which are the grand finale of the ancient collection of knowledge texts known as the Vedas. Yoga makes its first historical appearance in the Vedas and there is an important relationship between Yoga and Vedanta.

The essence of Vedanta philosophy is expressed in the Vedanta Sutras; a collection of terse aphorisms that, like a coded data file, needs to be de-coded by informed interpretation and commentary in order to be comprehensible. Also known as the Brahma Sutras, the Vedanta Sutras begin with a declaration that the great imperative for those gifted with a human birth is to pursue knowledge of the ultimate reality, which is subsequently defined as the source of everything. In Sanskrit the first two sutras read:  Read More »

The Yoga of Opposition Politics

A lot of dancing electrons have been spilled lately over what position the yoga community should take with respect to the “Occupy” protests that are popping up like antibodies attacking a global socio-economic virus. Some denizens of the blogosphere have championed an “all-inclusive” concept of yoga that questions whether or not yoga has any place in a political arena that is divisive by nature, suggesting that yoga should remain above the fray so as not to leave anyone, irrespective of their political affiliation, yogically disenfranchised. Others have proposed that the yoga community has a responsibility to acknowledge our own culpability in the creation of the economic crisis before we point our warrior poses exclusively at the “too-big-to-fail” financial institutions.

Read More »

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